staying
hard
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Many guys have trouble
maintaining erections while using condoms. In a recent study of HIV
negative Sydney Gay Men2, 44% reported
they had trouble of this sort. There was no difference between cut and
uncut men. The same men had more condom breakages and slippages. Some
strategies that can be useful for anyone having erection problems when
using condoms include:
- Practice using
condoms on your own. Try using one when you are having a wank. This
is also a good way to find the right-sized condom for you.
- Using a cockring
(for more information on cockrings, see below)
- Get your partner
to put the condom on you. Make it part of having sex.
- Firmly grip the
base of your cock when putting the condom on. This helps keep blood
in the cock and hence will help keep you hard.
- While thinner
condoms are effective at preventing HIV transmission when used properly,
they may be more prone to damage from fingernails and jewellery, so
extra care should be taken when using them.
- Try using a Polyeurethane
condom (these may be difficult to find and maybe more expensive).
- Put a bit of
lube on the head of the cock (but not the shaft) or in the teat of
the condom before putting on the condom. This will increase sensation.
Apart from condoms,
there are many things that can cause problems getting or maintaining
a hard-on (Erectile dysfunction). It may be necessary to explore other
causes with a doctor, counsellor or sex therapist.
For people with
HIV there are a range of issues that may impact on sexual functions.
For
more information click here. (PDF 205 KB)
cockrings
Many guys find that using a cockring makes it easier to get and maintain
a hard-on for longer.
For many men, one
of the major impediments to using condoms is that they cause them to
lose their erection. Cockrings are an effective, easy and relatively
inexpensive way to help you get and maintain a hard-on. Using a cockring
won't damage a condom. As a general rule, you should put the cockring
on before putting on the condom. Indeed, putting the cockring on after
you get an erection may prove very difficult!
Here
are some tips on the safe use of cockrings:
- Cockrings come
in different sizes, and you need to choose the size that is right
for you. Using a cockring that is too small can be dangerous, as it
may be difficult to remove, and could damage the tissues of your cock
by restricting blood flow for too long. To work out what size is right
for you, measure the circumference around the base of your cock, behind
your balls, where the cockring would go. Do it when your cock is fully
erect. Then divide the result by 3.1 to get the diameter. The
table below provides examples.
- If you are an
inexperienced user, try using a cockring that is easy to remove, like
a leather strap with press-studs, or a rubber ring.
- Do not use a
cockring if you bleed easily, have a blood clotting disorder, diabetes
or any peripheral vascular or nerve disease.
- Do not use if
on anticoagulating medication or aspirin
- Discontinue use
if there is any numbness or tingling (pins and needles) - this can
indicate circulation problems.
- Remove and discontinue
use if there is pain, if your cock begins to feel cold, or if it changes
colour. Your cock getting darker means that the blood has become de-oxygenated,
you should remove the cockring to allow fresh blood into your cock.
- Don't sleep with
one on (on average guys have 5 to 7 erections during sleep).
- The maximum time
you should wear a cockring depends on how tight it is and how hard
your cock stays. If your erection is constant, and the cockring is
tight, you should remove it every 20 or 30 minutes to allow fresh
blood to circulate. If your erection has not remained constant, or
if the ring is not very tight, it is OK to wear a cockring for longer
periods. If you can't get the cockring off, and your cock has been
hard for more than 4 hours, you should go to an emergency department
at a hospital.
This
table provides a guide to proper cockring sizes:
| Penile Shaft
Circumference Range at base cm |
11.5 -12.2 |
12.2-13.0 |
13.0-13.7 |
13.7-14.5 |
14.5-15.3 |
15.3-16.1 |
16.1-16.8 |
16.8-17.6 |
| Cock Ring Diameter
mm |
37.5 |
40 |
42.5 |
45 |
47.5 |
50 |
52.5 |
55 |
Note: This
is an approximate guiding method only. If you fall at one of the limits,
or are in doubt, try the larger size first. Back
2. Health in Men
Study, 2004. National Centre in HIV Epidemiology and Clinical Research,
National Centre in HIV Social Research, Australian Federation of AIDS
Organisations, AIDS Council of NSW. Back